Sharmaine advocates listening to our body and building a sustainable healthy lifestyle that suits each individual. She has trained clients of various ages, fitness levels and goals. Her purpose is for her clients to feel amazing inside and outside - confident, strong and happy!

Sharmaine’s energy and cheerful attitude is contagious. She has a way of making the gym less intimidating; instead into an empowering experience. One of her favourite phrase is, ”We are all on our own journey. Everyone starts somewhere.” Sharmaine commits to her clients at every step of the way to take them closer to their goal. She gains a sense of fulfilment from seeing her clients’ fitness level improve, gain confidence and adopting a sustainable healthy lifestyle.

Additionally, Sharmaine ensures that her clients have fun during her sessions and takes the time to engage in meaningful conversations. It’s safe to say, her client is her friend. ’We stick together and see it through. Cause you've got a friend in me’