Joey Heng

ACE-Certified Personal Trainer

Joey is a vivacious and friendly individual who has always been passionate about beauty and fitness.

In her teenage years, she struggled with her weight and decided to embark on a weight loss journey. With sheer determination and motivation, Joey managed to lose 10kg in just 2-3 months by relying on online workouts and self-imposed dietary restrictions.

However, this strenuous regimen eventually took its toll on her health, and she realized that she needed to adopt a more sustainable and balanced approach to fitness and dieting. Over the years thereafter, Joey worked tirelessly to transform her lifestyle, taking care to implement healthier habits that better suited her body and mind.

Her transformative journey inspired her to become a certified personal trainer, equipped with the knowledge and skills to help others achieve their fitness goals in a safe and sustainable manner.

"Never give up on yourself, even when it gets tough. Remember why you started and keep pushing forward."

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