Shalinda has always loved being active. She was also known as the “girl that worked out” but was always made fun of by her peers, being the “biggest” yet “weakest” although she “works out” a lot.

Having tried all sorts of fad diets, torturing herself doing endless hours of cardio and seeing results in neither performance or physique, Shalinda has come a long way in her fitness journey. With proper training and being mentally aligned with her goals, she eventually managed to achieve her fitness goals and physique. She’s been through the hard part - figuring out what works - now it’s time for her to show you what does for you!

Be it to lose fat, build muscle or just having more energy to run around with your kids, Shalinda will help align your training plan to your goals. With her strong passion towards effective training methods such as HIIT and functional training, she’ll make you not just feel and look your best, but most importantly ensure your workouts fun & purposeful.

“Treat this fitness journey not as just a phase, but as a whole lifestyle. Going all out but ending up spiralling back to your old habits defeats the purpose of getting started.

When you stop simply looking at the end result and start working on your habits, that’s when the real magic happens.”